BMJ Open Sport & Exercise Medicine is an open-access journal covering all aspects of sport and exercise medicine and associated areas such as physical activity for chronic disease prevention. We will ...

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Exercise physiologists (EPs) are increasingly recognised for their role in supporting people with lived experience of mental health challenges through structured, evidence-based exercise interventions ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

We may receive a commission on purchases made from links. To say the pandemic threw off my exercise routine would be an understatement. I was a gym regular who thrived on treadmills and weight ...

Performing at your highest level as an athlete is more than just physical fitness. Athletes and exercise enthusiasts often find that focusing on bodily health is not enough to achieve peak performance ...

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Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, ...